Motherhood is an incredible experience and it starts from the moment you see that positive result. However, this new phase of life can seem quite daunting so why not give yourself the space and time to enjoy it and feel prepared. We offer a range of classes covering relaxation and breathing techniques to help you pre and post birth, the changing pregnant body, how to cope with pregnancy symptoms through gentle excercises, active birthing, postnatal care and the first 12 weeks of baby - from changing nappies through to healthy sleep habits.
Everything from Bump to Baby covered! Let us take care of the education so you can focus on enjoying this special time without the stress.